Name: Savory Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 0.5 tbsp Extra virgin olive oil; 1 cup Zucchini; 0.5 cup Red bell pepper; 0.5 cup Onion; 2 cloves Garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Dried oregano; 1 tbsp Fresh parsley

Savory Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Vegetable Skillet

Sautéed lean ground beef tossed with colorful bell peppers and zucchini in a fragrant garlic-herb blend for a vibrant and satisfying one-pan meal.

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NUTRITION

Protein

49.0g

Fat

32.6g

Carbs

20.1g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.5 tbsp Extra virgin olive oil

1 cup Zucchini

0.5 cup Red bell pepper

0.5 cup Onion

2 cloves Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tsp Dried oregano

1 tbsp Fresh parsley

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat until shimmering.
2
Add the ground beef to the skillet and cook until browned, breaking it into small crumbles with a wooden spoon as it cooks.
3
Stir in the diced onion and red bell pepper and sauté for about 4 minutes until the vegetables begin to soften.
4
Add the sliced zucchini, minced garlic, sea salt, black pepper, and dried oregano to the mixture.
5
Continue cooking for 6 to 8 minutes, stirring occasionally, until the zucchini is tender-crisp and the beef is fully cooked through.
6
Remove the skillet from the heat and sprinkle with fresh chopped parsley before serving warm.