Name: Pan-Seared Pork Chops with Apple Chutney
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8.5 oz pork loin chops; 1 medium fuji apple; 0.25 cup red onion; 1 tsp extra virgin olive oil; 1 tbsp apple cider vinegar; 1 cup fresh green beans; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp ground cinnamon

Pan-Seared Pork Chops with Apple Chutney

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pan-Seared Pork Chops with Apple Chutney

Juicy pork chops seared until golden and topped with a warm, tangy apple chutney simmered with red onion and cider vinegar.

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NUTRITION

Protein

51.0g

Fat

16.8g

Carbs

37.8g

SERVINGS

1 serving

INGREDIENTS

8.5 oz pork loin chops

1 medium fuji apple

0.25 cup red onion

1 tsp extra virgin olive oil

1 tbsp apple cider vinegar

1 cup fresh green beans

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp ground cinnamon

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PREPARATION

1
Season the pork loin chops evenly with sea salt and black pepper on both sides.
2
Heat the olive oil in a large skillet over medium-high heat.
3
Place the pork chops in the skillet and sear for 4-5 minutes per side until cooked through and golden brown.
4
While the pork cooks, steam the green beans in a small pot with a splash of water until tender-crisp.
5
Remove the pork from the skillet and set aside to rest on a plate.
6
In the same skillet, add the diced red onion and chopped apple, sautéing for 3 minutes until softened.
7
Stir in the apple cider vinegar and ground cinnamon, scraping the bottom of the pan to release the flavorful browned bits.
8
Serve the pork chops topped with the warm apple chutney alongside the steamed green beans.