Name: Garlic Herb Steak with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz sirloin steak; 1.5 cups asparagus; 0.5 tbsp olive oil; 0.25 tbsp ghee; 2 cloves garlic; 1 tsp fresh rosemary; 0.25 tsp sea salt; 0.25 tsp black pepper

Garlic Herb Steak with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Herb Steak with Roasted Asparagus

Pan-seared sirloin basted in aromatic garlic ghee served alongside crisp-tender roasted asparagus for a savory and satisfying meal.

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NUTRITION

Protein

55.3g

Fat

25.8g

Carbs

14g

SERVINGS

1 serving

INGREDIENTS

6 oz sirloin steak

1.5 cups asparagus

0.5 tbsp olive oil

0.25 tbsp ghee

2 cloves garlic

1 tsp fresh rosemary

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Trim the woody ends off the asparagus and toss with olive oil, half the salt, and half the pepper on the prepared sheet.
3
Roast the asparagus for 12-15 minutes until tender and slightly charred.
4
While asparagus roasts, pat the steak dry with paper towels and season both sides with the remaining salt and pepper.
5
Heat a cast-iron skillet over medium-high heat and sear the steak for 3-4 minutes per side for medium-rare.
6
In the final minute of cooking, add the ghee, smashed garlic cloves, and rosemary to the pan, spooning the melted herb fat over the steak.
7
Remove the steak from the pan and let it rest for 5 minutes before slicing and serving with the roasted asparagus.