Name: Greek Yogurt Parfait with Protein Granola and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 1/3 cup Protein Granola; 3/4 cup Mixed Berries; 1 tablespoon Hemp Hearts

Greek Yogurt Parfait with Protein Granola and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Protein Granola and Berries

Creamy Greek yogurt layered with high-protein granola and fresh mixed berries, finished with a sprinkle of nutty hemp hearts for a satisfying crunch.

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NUTRITION

Protein

35.2g

Fat

13.3g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

1/3 cup Protein Granola

3/4 cup Mixed Berries

1 tablespoon Hemp Hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon the nonfat Greek yogurt into a bowl or a wide-mouth glass jar to create a smooth base.
2
Wash and pat dry the mixed berries, then arrange them in an even layer over the yogurt.
3
Measure out the protein granola and sprinkle it over the berries to ensure it stays crisp.
4
Finish the parfait by scattering the hemp hearts over the top for a boost of healthy fats.
5
Serve immediately to enjoy the contrast between the creamy yogurt and the toasted granola texture.