Name: Cottage Cheese Berry Parfait with Almond Crunch
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.35 cup Cottage Cheese (2% milkfat); 2 tablespoons Sliced Almonds; 0.5 cup Blueberries; 0.5 cup Strawberries; 1.5 tablespoons Honey

Cottage Cheese Berry Parfait with Almond Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Parfait with Almond Crunch

Layered chilled cottage cheese with fresh blueberries and strawberries, topped with toasted almond slices for a satisfyingly nutty crunch.

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NUTRITION

Protein

13g

Fat

9.7g

Carbs

47.3g

SERVINGS

1 serving

INGREDIENTS

0.35 cup Cottage Cheese (2% milkfat)

2 tablespoons Sliced Almonds

0.5 cup Blueberries

0.5 cup Strawberries

1.5 tablespoons Honey

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PREPARATION

1
Place the chilled cottage cheese into a small bowl or mason jar as the base layer.
2
Rinse the blueberries and strawberries under cold water then slice the strawberries into bite-sized pieces.
3
Scatter the fresh mixed berries evenly over the top of the cottage cheese layer.
4
Drizzle the honey over the fruit to provide a touch of natural sweetness.
5
Finish by sprinkling the sliced almonds over the top for a toasted texture.