Egg White Spinach Scramble with Turkey Sausage and Sautéed Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage and Sautéed Mushrooms

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage and Sautéed Mushrooms

Pan-seared turkey sausage and mushrooms scrambled with fluffy egg whites and fresh spinach, finished with a sprinkle of creamy goat cheese.

Try 7 days free, then $12.99 / mo.

NUTRITION

379kcal
Protein
35g
Fat
24.1g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

2.25 ounces Turkey Sausage

1 cup Sliced White Button Mushrooms

2 cups Fresh Baby Spinach

1 tablespoon Avocado Oil

1 tablespoon Goat Cheese

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add sliced mushrooms and sauté until they release moisture and turn golden brown.

  • 3

    Add turkey sausage to the pan and cook until heated through.

  • 4

    Toss in the baby spinach and cook until just wilted.

  • 5

    Pour in the egg whites, stirring gently until the eggs are set and fluffy.

  • 6

    Remove from heat and top with crumbled goat cheese.

Egg White Spinach Scramble with Turkey Sausage and Sautéed Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage and Sautéed Mushrooms

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage and Sautéed Mushrooms

Pan-seared turkey sausage and mushrooms scrambled with fluffy egg whites and fresh spinach, finished with a sprinkle of creamy goat cheese.

NUTRITION

379kcal
Protein
35g
Fat
24.1g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

2.25 ounces Turkey Sausage

1 cup Sliced White Button Mushrooms

2 cups Fresh Baby Spinach

1 tablespoon Avocado Oil

1 tablespoon Goat Cheese

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add sliced mushrooms and sauté until they release moisture and turn golden brown.

  • 3

    Add turkey sausage to the pan and cook until heated through.

  • 4

    Toss in the baby spinach and cook until just wilted.

  • 5

    Pour in the egg whites, stirring gently until the eggs are set and fluffy.

  • 6

    Remove from heat and top with crumbled goat cheese.