Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

Pan-scrambled egg whites and savory turkey sausage served over sweet potatoes roasted until perfectly golden and tender.

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NUTRITION

406kcal
Protein
31.3g
Fat
14.2g
Carbs
37.9g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

2 oz Lean Turkey Sausage Links

1.25 cups Sweet Potato, cubed

1.5 tsp Avocado Oil

1 cup Fresh Baby Spinach

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss cubed sweet potatoes with avocado oil and a pinch of sea salt.

  • 3

    Roast sweet potatoes for 20-25 minutes until tender and golden brown.

  • 4

    While potatoes roast, slice the turkey sausage and brown in a non-stick skillet over medium heat.

  • 5

    Pour the egg whites into the skillet, stirring gently until fully set and fluffy.

  • 6

    Fold in the fresh baby spinach at the very end until just wilted.

  • 7

    Serve the egg and sausage scramble over the warm roasted sweet potatoes.

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

Pan-scrambled egg whites and savory turkey sausage served over sweet potatoes roasted until perfectly golden and tender.

NUTRITION

406kcal
Protein
31.3g
Fat
14.2g
Carbs
37.9g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

2 oz Lean Turkey Sausage Links

1.25 cups Sweet Potato, cubed

1.5 tsp Avocado Oil

1 cup Fresh Baby Spinach

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss cubed sweet potatoes with avocado oil and a pinch of sea salt.

  • 3

    Roast sweet potatoes for 20-25 minutes until tender and golden brown.

  • 4

    While potatoes roast, slice the turkey sausage and brown in a non-stick skillet over medium heat.

  • 5

    Pour the egg whites into the skillet, stirring gently until fully set and fluffy.

  • 6

    Fold in the fresh baby spinach at the very end until just wilted.

  • 7

    Serve the egg and sausage scramble over the warm roasted sweet potatoes.