Name: Loaded Steak and Bean Burrito
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz flank steak; 0.5 medium whole wheat tortilla; 0.25 cup black beans; 0.25 cup red bell pepper; 0.25 cup yellow onion; 0.5 tsp avocado oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp cumin; 2 tbsp plain Greek yogurt; 0.06 whole avocado; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Loaded Steak and Bean Burrito

Pan-seared flank steak and fiber-rich black beans tucked into a warm tortilla with vibrant sautéed peppers and a dollop of cool, creamy Greek yogurt.

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NUTRITION

Protein

53.8g

Fat

22.6g

Carbs

32.6g

SERVINGS

1 serving

INGREDIENTS

5 oz flank steak

0.5 medium whole wheat tortilla

0.25 cup black beans

0.25 cup red bell pepper

0.25 cup yellow onion

0.5 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp cumin

2 tbsp plain Greek yogurt

0.06 whole avocado

1 tbsp fresh cilantro

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PREPARATION

1
Slice the flank steak into thin strips across the grain and season with sea salt, black pepper, garlic powder, and cumin.
2
Heat avocado oil in a cast-iron skillet over medium-high heat and sear the steak until browned and tender.
3
Add the sliced bell peppers and onions to the skillet, sautéing until they are softened and slightly caramelized.
4
Warm the whole wheat tortilla in a dry pan for 30 seconds per side until pliable.
5
Layer the warm tortilla with rinsed black beans, the steak and pepper mixture, fresh avocado slices, and Greek yogurt.
6
Sprinkle with fresh cilantro, fold in the sides, and roll tightly into a burrito.