Name: Ahi Tuna Hawaiian Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ahi tuna; 0.5 cup Cooked brown rice; 1 tbsp Tamari; 1 tsp Toasted sesame oil; 0.5 tsp Grated fresh ginger; 0.25 whole Avocado; 0.25 cup Shelled edamame; 0.5 cup Sliced cucumber; 1 tbsp Sliced green onion; 1 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Hawaiian Poke Bowl

Fresh ahi tuna cubes marinated in a savory ginger-tamari sauce, served over nutty brown rice with creamy avocado and crisp cucumber for a vibrant island-inspired meal.

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NUTRITION

Protein

51.4g

Fat

17.2g

Carbs

36.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi tuna

0.5 cup Cooked brown rice

1 tbsp Tamari

1 tsp Toasted sesame oil

0.5 tsp Grated fresh ginger

0.25 whole Avocado

0.25 cup Shelled edamame

0.5 cup Sliced cucumber

1 tbsp Sliced green onion

1 tsp Sesame seeds

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PREPARATION

1
Pat the ahi tuna dry with a paper towel and cut into 1/2-inch cubes using a sharp knife.
2
In a small glass bowl, whisk together the tamari, toasted sesame oil, and freshly grated ginger to create the marinade.
3
Add the tuna cubes to the marinade, tossing gently to coat, and let them sit for 10 minutes in the refrigerator.
4
Scoop the warm cooked brown rice into the base of a wide serving bowl.
5
Arrange the marinated tuna, sliced cucumber, shelled edamame, and avocado slices on top of the rice base.
6
Sprinkle with sliced green onions and sesame seeds before serving immediately.