Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 2 teaspoons Chia Seeds; 1 tablespoon Sliced Almonds

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein powder folded with chia seeds, topped with juicy mixed berries and toasted almond slivers.

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NUTRITION

Protein

40.6g

Fat

Carbs

33.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

2 teaspoons Chia Seeds

1 tablespoon Sliced Almonds

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PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt and vanilla protein powder.
2
Whisk the mixture vigorously until the powder is fully dissolved and the texture is completely smooth.
3
Stir in the chia seeds and allow the mixture to sit for at least 5 minutes to thicken into a pudding-like consistency.
4
Gently fold in half of the mixed berries to distribute their juices throughout the pudding.
5
Transfer the pudding to a serving bowl and top with the remaining berries and sliced almonds for a satisfying toasted crunch.