Name: Egg White Scramble with Spinach and Turkey Sausage
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Liquid Egg Whites; 1.5 ounces Turkey Sausage Links, sliced; 2 cups Fresh Spinach; 0.5 cup Red Bell Pepper, diced; 50 grams Avocado, sliced; 1 teaspoon Avocado Oil

Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Pan-scrambled egg whites with savory turkey sausage and wilted spinach, finished with slices of buttery avocado.

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NUTRITION

Protein

38.1g

Fat

18.1g

Carbs

13.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

1.5 ounces Turkey Sausage Links, sliced

2 cups Fresh Spinach

0.5 cup Red Bell Pepper, diced

50 grams Avocado, sliced

1 teaspoon Avocado Oil

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add diced red bell pepper and sliced turkey sausage, sautéing until the peppers are tender.
3
Stir in the fresh spinach and cook until just wilted.
4
Pour in the egg whites and scramble gently until fully set and fluffy.
5
Plate the scramble and top with sliced avocado and a pinch of sea salt.