Name: Slow-Cooked Herb Chicken and Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup baby yellow potatoes; 1 cup carrots; 0.5 cup yellow onion; 0.5 cup celery; 0.25 cup chicken bone broth; 1 tsp extra virgin olive oil; 2 cloves garlic; 0.5 tsp dried thyme; 0.5 tsp dried rosemary; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow-Cooked Herb Chicken and Vegetables

Slow-cooked chicken breast and tender root vegetables simmered in a fragrant herb-infused bone broth for a comforting and savory finish.

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NUTRITION

Protein

51.0g

Fat

10.9g

Carbs

40.1g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup baby yellow potatoes

1 cup carrots

0.5 cup yellow onion

0.5 cup celery

0.25 cup chicken bone broth

1 tsp extra virgin olive oil

2 cloves garlic

0.5 tsp dried thyme

0.5 tsp dried rosemary

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Wash and prep the vegetables by slicing the carrots and celery, dicing the onion, and halving the baby yellow potatoes.
2
Mince the garlic cloves and set aside.
3
Place the potatoes, carrots, onion, and celery into the bottom of the slow cooker.
4
Season the chicken breast evenly on both sides with the sea salt, black pepper, dried thyme, and dried rosemary.
5
Lay the seasoned chicken breast on top of the vegetables in the slow cooker.
6
Whisk the minced garlic into the chicken bone broth and pour the mixture over the chicken and vegetables.
7
Drizzle the extra virgin olive oil over the top of the ingredients.
8
Cover and cook on the low setting for 6 to 7 hours, or until the chicken is tender and the vegetables are soft.
9
Remove the chicken to slice or shred it, then return it to the pot to mix with the juices and vegetables before serving.