Starbucks-Style Protein Breakfast Order

This is an example of a meal that Solin would create to include in your personalized meal plan.

Starbucks-Style Protein Breakfast Order

YOUR SOLIN GENERATED RECIPE

Starbucks-Style Protein Breakfast Order

Velvety sous-vide style egg bites baked with sharp cheddar and fresh spinach, paired with a crisp, refreshing cold brew coffee splashed with almond milk.

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NUTRITION

360kcal
Protein
50.8g
Fat
16.0g
Carbs
9.0g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

0.75 cup egg whites

0.5 cup low-fat cottage cheese

1 tbsp shredded sharp cheddar cheese

1 cup fresh baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

16 oz cold brew coffee

0.25 cup unsweetened almond milk

1 tsp monk fruit sweetener

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 300°F and place a baking pan filled with 1 inch of water on the bottom rack to create a steam-filled environment.

  • 2

    Place the whole eggs, egg whites, cottage cheese, sea salt, and black pepper into a high-speed blender and process until the mixture is completely smooth and airy.

  • 3

    Finely chop the fresh baby spinach and distribute it evenly among 6 cups of a silicone muffin tray, followed by a sprinkle of shredded cheddar in each.

  • 4

    Pour the blended egg mixture into the muffin cups, filling them nearly to the top to ensure a plump, coffee-shop style finish.

  • 5

    Place the silicone tray on the middle oven rack and bake for 30 to 35 minutes, or until the egg bites are set but still have a slight, delicate jiggle in the center.

  • 6

    While the bites are baking, prepare the coffee by filling a large glass with ice and pouring in the cold brew coffee.

  • 7

    Stir in the unsweetened almond milk and monk fruit sweetener until the coffee is lightened and perfectly balanced.

  • 8

    Allow the egg bites to cool for 5 minutes before gently popping them out of the silicone mold and serving them alongside your chilled coffee.

Starbucks-Style Protein Breakfast Order

This is an example of a meal that Solin would create to include in your personalized meal plan.

Starbucks-Style Protein Breakfast Order

YOUR SOLIN GENERATED RECIPE

Starbucks-Style Protein Breakfast Order

Velvety sous-vide style egg bites baked with sharp cheddar and fresh spinach, paired with a crisp, refreshing cold brew coffee splashed with almond milk.

NUTRITION

360kcal
Protein
50.8g
Fat
16.0g
Carbs
9.0g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

0.75 cup egg whites

0.5 cup low-fat cottage cheese

1 tbsp shredded sharp cheddar cheese

1 cup fresh baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

16 oz cold brew coffee

0.25 cup unsweetened almond milk

1 tsp monk fruit sweetener

PREPARATION

  • 1

    Preheat your oven to 300°F and place a baking pan filled with 1 inch of water on the bottom rack to create a steam-filled environment.

  • 2

    Place the whole eggs, egg whites, cottage cheese, sea salt, and black pepper into a high-speed blender and process until the mixture is completely smooth and airy.

  • 3

    Finely chop the fresh baby spinach and distribute it evenly among 6 cups of a silicone muffin tray, followed by a sprinkle of shredded cheddar in each.

  • 4

    Pour the blended egg mixture into the muffin cups, filling them nearly to the top to ensure a plump, coffee-shop style finish.

  • 5

    Place the silicone tray on the middle oven rack and bake for 30 to 35 minutes, or until the egg bites are set but still have a slight, delicate jiggle in the center.

  • 6

    While the bites are baking, prepare the coffee by filling a large glass with ice and pouring in the cold brew coffee.

  • 7

    Stir in the unsweetened almond milk and monk fruit sweetener until the coffee is lightened and perfectly balanced.

  • 8

    Allow the egg bites to cool for 5 minutes before gently popping them out of the silicone mold and serving them alongside your chilled coffee.