Scrambled Egg Whites with Turkey Bacon and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Turkey Bacon and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Turkey Bacon and Spinach

Pan-scrambled egg whites and spinach served with crispy turkey bacon and sprouted grain toast, topped with a slice of creamy avocado.

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NUTRITION

398kcal
Protein
32.5g
Fat
19.9g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 slices Turkey Bacon

2 cups Baby Spinach

1 slice Sprouted Grain Bread

1/4 medium Avocado

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Mist a non-stick skillet with olive oil and place over medium heat.

  • 2

    Cook the turkey bacon slices until they reach your desired level of crispiness, then remove and set aside.

  • 3

    In the same skillet, add the baby spinach and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the egg whites into the skillet with the spinach and scramble gently until fully set and fluffy.

  • 5

    While the eggs cook, toast the sprouted grain bread until golden brown.

  • 6

    Plate the scrambled eggs and spinach alongside the turkey bacon and toast.

  • 7

    Top the toast or eggs with fresh avocado slices and a pinch of sea salt or black pepper if desired.

Scrambled Egg Whites with Turkey Bacon and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Turkey Bacon and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Turkey Bacon and Spinach

Pan-scrambled egg whites and spinach served with crispy turkey bacon and sprouted grain toast, topped with a slice of creamy avocado.

NUTRITION

398kcal
Protein
32.5g
Fat
19.9g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 slices Turkey Bacon

2 cups Baby Spinach

1 slice Sprouted Grain Bread

1/4 medium Avocado

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Mist a non-stick skillet with olive oil and place over medium heat.

  • 2

    Cook the turkey bacon slices until they reach your desired level of crispiness, then remove and set aside.

  • 3

    In the same skillet, add the baby spinach and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the egg whites into the skillet with the spinach and scramble gently until fully set and fluffy.

  • 5

    While the eggs cook, toast the sprouted grain bread until golden brown.

  • 6

    Plate the scrambled eggs and spinach alongside the turkey bacon and toast.

  • 7

    Top the toast or eggs with fresh avocado slices and a pinch of sea salt or black pepper if desired.