Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7.4 ounces Non-fat Greek Yogurt; 0.63 ounce Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with juicy mixed berries and topped with crunchy toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.9g

Fat

7.9g

Carbs

28.2g

SERVINGS

1 serving

INGREDIENTS

7.4 ounces Non-fat Greek Yogurt

0.63 ounce Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Stir in the vanilla protein powder until the mixture is completely smooth and creamy.
3
In a glass or parfait jar, layer half of the protein yogurt mixture at the bottom.
4
Add half of the mixed berries and a light sprinkle of chia seeds.
5
Repeat the layers with the remaining protein yogurt and the rest of the mixed berries.
6
Top the parfait with the sliced almonds for a satisfying crunch and serve immediately.