Name: Grilled Steak and Mixed Greens Salad with Chickpeas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Flank Steak; 0.5 cup Chickpeas, rinsed; 2 cups Mixed Greens; 0.5 cup Cherry Tomatoes, halved; 0.5 tablespoon Extra Virgin Olive Oil; 1 tablespoon Fresh Lemon Juice

Grilled Steak and Mixed Greens Salad with Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Steak and Mixed Greens Salad with Chickpeas

Tender grilled flank steak sliced over a bed of mixed greens and protein-packed chickpeas, finished with a zesty lemon vinaigrette and a sprinkle of smoky cracked pepper.

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NUTRITION

Protein

38.5g

Fat

20.3g

Carbs

24.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Flank Steak

0.5 cup Chickpeas, rinsed

2 cups Mixed Greens

0.5 cup Cherry Tomatoes, halved

0.5 tablespoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

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PREPARATION

1
Season the flank steak with a pinch of salt and cracked black pepper.
2
Grill the steak over medium-high heat for about 4 to 5 minutes per side for medium-rare.
3
Remove the steak from the heat and let it rest on a cutting board for at least 5 minutes.
4
Slice the rested steak thinly against the grain to ensure maximum tenderness.
5
In a large salad bowl, combine the mixed greens, halved cherry tomatoes, and chickpeas.
6
Whisk the olive oil and lemon juice together in a small jar or bowl until emulsified.
7
Drizzle the dressing over the salad and toss gently to coat.
8
Top the salad with the warm sliced steak and serve immediately.