Seared Sirloin with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Seared Sirloin with Roasted Broccoli and Quinoa

Pan-seared grass-fed sirloin served with fluffy quinoa and oven-roasted broccoli florets, finished with a squeeze of lemon and savory caramelized edges.

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NUTRITION

462kcal
Protein
45.9g
Fat
16.6g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Steak

0.5 cup Cooked Quinoa

2 cups Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1 clove Garlic, minced

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, minced garlic, salt, and pepper, then roast for 15 to 20 minutes until tender.

  • 3

    Pat the sirloin steak dry with paper towels and season both sides with salt and cracked black pepper.

  • 4

    Heat the remaining olive oil in a heavy skillet over medium-high heat until shimmering.

  • 5

    Sear the steak for 3 to 4 minutes per side for a perfect medium-rare finish.

  • 6

    Transfer the steak to a cutting board and let it rest for 5 minutes to lock in the juices.

  • 7

    Slice the steak against the grain and serve alongside the fluffy quinoa and roasted broccoli with a fresh squeeze of lemon.

Seared Sirloin with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Seared Sirloin with Roasted Broccoli and Quinoa

Pan-seared grass-fed sirloin served with fluffy quinoa and oven-roasted broccoli florets, finished with a squeeze of lemon and savory caramelized edges.

NUTRITION

462kcal
Protein
45.9g
Fat
16.6g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Steak

0.5 cup Cooked Quinoa

2 cups Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1 clove Garlic, minced

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, minced garlic, salt, and pepper, then roast for 15 to 20 minutes until tender.

  • 3

    Pat the sirloin steak dry with paper towels and season both sides with salt and cracked black pepper.

  • 4

    Heat the remaining olive oil in a heavy skillet over medium-high heat until shimmering.

  • 5

    Sear the steak for 3 to 4 minutes per side for a perfect medium-rare finish.

  • 6

    Transfer the steak to a cutting board and let it rest for 5 minutes to lock in the juices.

  • 7

    Slice the steak against the grain and serve alongside the fluffy quinoa and roasted broccoli with a fresh squeeze of lemon.