NUTRITION

SERVINGS

INGREDIENTS

1 cup chickpeas

1 cup broccoli florets

1 cup cauliflower florets

1 tsp olive oil

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.75 cup plain non-fat Greek yogurt

1 tbsp lemon juice

1 tbsp nutritional yeast

1.5 tbsp hemp hearts

1 tbsp fresh parsley

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

• 2

  In a large bowl, combine the chickpeas, broccoli, and cauliflower, then toss with olive oil, sea salt, black pepper, and garlic powder until evenly coated.

• 3

  Spread the mixture in a single layer on the prepared baking sheet and roast for 20 to 25 minutes until the vegetables are tender and the chickpeas are slightly crisp.

• 4

  While the vegetables roast, prepare the protein-packed dressing by whisking together the Greek yogurt, lemon juice, and nutritional yeast in a small bowl.

• 5

  Transfer the roasted vegetable and chickpea mixture to a serving bowl and drizzle generously with the zesty yogurt sauce.

• 6

  Finish the dish by sprinkling with hemp hearts and fresh parsley for an extra boost of plant-based protein and freshness.