Name: Greek Yogurt Parfait with Whey Protein and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Fresh Mixed Berries; 2 tablespoons Slivered Almonds; 1 tablespoon Chia Seeds

Greek Yogurt Parfait with Whey Protein and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Whey Protein and Mixed Berries

Creamy Greek yogurt whipped with vanilla whey protein and layered with fresh mixed berries, topped with crunchy slivered almonds.

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NUTRITION

Protein

35.2g

Fat

12.7g

Carbs

32.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Fresh Mixed Berries

2 tablespoons Slivered Almonds

1 tablespoon Chia Seeds

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PREPARATION

1
In a small mixing bowl, whisk the Greek yogurt and whey protein powder until the texture is completely smooth and fluffy.
2
Rinse the fresh berries and pat them dry, slicing any larger strawberries into halves or quarters.
3
Begin assembly by spooning half of the protein-yogurt mixture into a glass jar or bowl.
4
Add a layer of mixed berries and sprinkle with half of the chia seeds.
5
Top with the remaining yogurt mixture and the rest of the berries.
6
Finish the parfait with a sprinkle of slivered almonds for a delightful toasted crunch.