Name: Orange Glazed Chicken Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken breast; 1 cup Broccoli florets; 1 cup Red bell pepper; 0.5 cup Sugar snap peas; 0.25 cup Fresh orange juice; 2 tbsp Coconut aminos; 1 tsp Toasted sesame oil; 1 tsp Arrowroot powder; 1 tsp Avocado oil; 1 tsp Fresh ginger; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Orange Glazed Chicken Stir-Fry

Sautéed chicken breast and vibrant vegetables tossed in a zesty, citrus-infused glaze that delivers a refreshing burst of flavor.

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NUTRITION

Protein

55.4g

Fat

16.9g

Carbs

37.4g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

1 cup Broccoli florets

1 cup Red bell pepper

0.5 cup Sugar snap peas

0.25 cup Fresh orange juice

2 tbsp Coconut aminos

1 tsp Toasted sesame oil

1 tsp Arrowroot powder

1 tsp Avocado oil

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
In a small bowl, whisk together the orange juice, coconut aminos, toasted sesame oil, and arrowroot powder until smooth.
2
Season the chicken breast pieces with sea salt and black pepper.
3
Heat the avocado oil in a large skillet or wok over medium-high heat.
4
Add the chicken to the skillet and cook until golden brown and cooked through, then transfer to a plate.
5
In the same skillet, add the broccoli, bell pepper, snap peas, ginger, and garlic, stir-frying for 3-4 minutes until crisp-tender.
6
Return the chicken to the skillet and pour the orange sauce over the mixture.
7
Toss constantly for 1-2 minutes until the glaze thickens and coats every piece beautifully.