Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast marinated in lemon and garlic, grilled and served with fluffy quinoa and charred roasted broccoli.

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NUTRITION

448kcal
Protein
41.7g
Fat
16.5g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

5.1 oz Chicken Breast

0.65 cup cooked Quinoa

1 cup Broccoli florets

2 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

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PREPARATION

  • 1

    Preheat oven to 400°F and heat a grill pan over medium-high heat.

  • 2

    Toss broccoli florets with half the olive oil, salt, and pepper, then roast on a baking sheet for 15-20 minutes.

  • 3

    Whisk the remaining olive oil, lemon juice, and minced garlic together to create a simple marinade.

  • 4

    Coat the chicken breast in the marinade and grill for 6-7 minutes per side until fully cooked through.

  • 5

    Fluff the cooked quinoa with a fork and serve alongside the grilled chicken and roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast marinated in lemon and garlic, grilled and served with fluffy quinoa and charred roasted broccoli.

NUTRITION

448kcal
Protein
41.7g
Fat
16.5g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

5.1 oz Chicken Breast

0.65 cup cooked Quinoa

1 cup Broccoli florets

2 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    Preheat oven to 400°F and heat a grill pan over medium-high heat.

  • 2

    Toss broccoli florets with half the olive oil, salt, and pepper, then roast on a baking sheet for 15-20 minutes.

  • 3

    Whisk the remaining olive oil, lemon juice, and minced garlic together to create a simple marinade.

  • 4

    Coat the chicken breast in the marinade and grill for 6-7 minutes per side until fully cooked through.

  • 5

    Fluff the cooked quinoa with a fork and serve alongside the grilled chicken and roasted broccoli.