Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt; 25g Chocolate Whey Isolate; 1 tbsp Chia Seeds; 1 tbsp Almond Butter; 1 tbsp Maple Syrup; 1 tbsp Hemp Hearts; 0.5 cup Fresh Raspberries; 1 tsp Unsweetened Cacao Powder

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Whisked Greek yogurt and chocolate protein powder chilled into a thick pudding, topped with tart raspberries and a velvety almond butter drizzle.

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NUTRITION

Protein

48.8g

Fat

18.3g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt

25g Chocolate Whey Isolate

1 tbsp Chia Seeds

1 tbsp Almond Butter

1 tbsp Maple Syrup

1 tbsp Hemp Hearts

0.5 cup Fresh Raspberries

1 tsp Unsweetened Cacao Powder

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PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt, chocolate protein powder, and cacao powder.
2
Whisk the mixture vigorously until it reaches a completely smooth consistency without any dry clumps.
3
Fold in the chia seeds and maple syrup until they are evenly incorporated throughout the pudding.
4
Cover and refrigerate the mixture for at least 30 minutes, allowing the chia seeds to expand and thicken the texture.
5
Once chilled, transfer the pudding to a serving glass and top with fresh raspberries and hemp hearts.
6
Finish by drizzling the almond butter over the top before serving.