Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek Yogurt; 10 grams Chocolate Whey Protein Powder; 1 tablespoon Almond Butter; 0.5 cup Fresh Raspberries; 2 teaspoons Unsweetened Cocoa Powder; 1 teaspoon Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whipped Greek yogurt and chocolate protein powder chilled into a thick mousse, topped with tart raspberries and a drizzle of creamy almond butter.

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NUTRITION

Protein

31.7g

Fat

12.1g

Carbs

21.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

10 grams Chocolate Whey Protein Powder

1 tablespoon Almond Butter

0.5 cup Fresh Raspberries

2 teaspoons Unsweetened Cocoa Powder

1 teaspoon Chia Seeds

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Sift in the chocolate protein powder and cocoa powder to ensure no clumps.
3
Whisk vigorously until the mixture is completely smooth and airy.
4
Fold in the chia seeds and let the mixture sit in the refrigerator for at least 10 minutes to thicken.
5
Transfer to a serving glass and top with fresh raspberries.
6
Finish with a drizzle of creamy almond butter before serving.