Name: Savory Ground Beef and Mushroom Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef 93% lean; 1 cup cremini mushrooms; 1 cup fresh baby spinach; 0.5 cup yellow onion; 1 tsp extra virgin olive oil; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Lean ground beef sautéed with earthy cremini mushrooms and fresh spinach for a nutrient-dense, one-pan meal that is incredibly savory and satisfying.

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NUTRITION

Protein

49.5g

Fat

27.3g

Carbs

15.1g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef 93% lean

1 cup cremini mushrooms

1 cup fresh baby spinach

0.5 cup yellow onion

1 tsp extra virgin olive oil

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried thyme

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PREPARATION

1
Finely dice the yellow onion, mince the garlic, and slice the cremini mushrooms.
2
Heat the extra virgin olive oil in a large skillet over medium-high heat.
3
Add the diced onion and sliced mushrooms to the skillet, sautéing for 5-6 minutes until the mushrooms are browned and the onions are translucent.
4
Add the minced garlic and dried thyme to the skillet, cooking for 1 minute until fragrant.
5
Add the ground beef to the skillet, breaking it up with a spatula. Season with sea salt and black pepper.
6
Cook the beef for 7-8 minutes until fully browned and no pink remains.
7
Stir in the fresh baby spinach and cook for 1-2 minutes until just wilted.
8
Remove from heat and serve immediately while hot.