Name: Ginger-Garlic Ground Turkey Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground turkey 93% lean; 0.25 tbsp avocado oil; 1 cup broccoli florets; 0.5 cup red bell pepper; 0.5 cup sugar snap peas; 1 tbsp fresh ginger; 2 cloves garlic; 1 tbsp tamari; 0.5 tbsp toasted sesame oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Ground Turkey Stir-Fry

Sautéed ground turkey and crisp vegetables tossed in a fragrant ginger-garlic sauce for a vibrant and savory meal.

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NUTRITION

Protein

51.6g

Fat

31.5g

Carbs

21.6g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey 93% lean

0.25 tbsp avocado oil

1 cup broccoli florets

0.5 cup red bell pepper

0.5 cup sugar snap peas

1 tbsp fresh ginger

2 cloves garlic

1 tbsp tamari

0.5 tbsp toasted sesame oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp green onions

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PREPARATION

1
Heat the avocado oil in a large skillet or wok over medium-high heat.
2
Add the ground turkey to the pan, breaking it up with a spatula, and season with sea salt and black pepper.
3
Cook the turkey until it is browned and cooked through, approximately 5-7 minutes.
4
Stir in the minced ginger and garlic, sautéing for 1 minute until highly aromatic.
5
Add the broccoli florets, sliced red bell pepper, and sugar snap peas to the skillet.
6
Stir-fry the vegetables for 4-5 minutes until they are tender-crisp and bright in color.
7
Drizzle the tamari and toasted sesame oil over the mixture, tossing well to coat everything evenly.
8
Garnish with sliced green onions and serve immediately while hot.