Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Soft-scrambled eggs folded with creamy cottage cheese and wilted spinach, served with a side of salty, crisp turkey bacon.

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NUTRITION

381kcal
Protein
32.6g
Fat
26.6g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup Low-Fat Cottage Cheese (2%)

3 slices Turkey Bacon

1 cup Fresh Spinach

2 teaspoons Avocado Oil

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PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the edges are brown and the texture is crisp.

  • 2

    Remove the bacon and set aside on a paper towel, then add the avocado oil to the skillet.

  • 3

    Add the fresh spinach to the skillet and sauté for one minute until just wilted, then remove and set aside.

  • 4

    In a small bowl, whisk the eggs together until the yolks and whites are fully combined.

  • 5

    Lower the skillet heat to medium-low and pour in the eggs, letting them sit for a few seconds before stirring gently with a spatula.

  • 6

    When the eggs are about halfway cooked, fold in the cottage cheese and the sautéed spinach.

  • 7

    Continue to cook gently until the eggs are set but still moist and creamy, then serve immediately with the bacon.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Soft-scrambled eggs folded with creamy cottage cheese and wilted spinach, served with a side of salty, crisp turkey bacon.

NUTRITION

381kcal
Protein
32.6g
Fat
26.6g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup Low-Fat Cottage Cheese (2%)

3 slices Turkey Bacon

1 cup Fresh Spinach

2 teaspoons Avocado Oil

PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the edges are brown and the texture is crisp.

  • 2

    Remove the bacon and set aside on a paper towel, then add the avocado oil to the skillet.

  • 3

    Add the fresh spinach to the skillet and sauté for one minute until just wilted, then remove and set aside.

  • 4

    In a small bowl, whisk the eggs together until the yolks and whites are fully combined.

  • 5

    Lower the skillet heat to medium-low and pour in the eggs, letting them sit for a few seconds before stirring gently with a spatula.

  • 6

    When the eggs are about halfway cooked, fold in the cottage cheese and the sautéed spinach.

  • 7

    Continue to cook gently until the eggs are set but still moist and creamy, then serve immediately with the bacon.