Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites tossed with wilted baby spinach and savory turkey sausage, served with a side of buttery sliced avocado.

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NUTRITION

391kcal
Protein
31g
Fat
18.5g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

2 oz Turkey Sausage

1/2 cup Egg Whites

2 cups Baby Spinach

1 tsp Extra Virgin Olive Oil

1/4 Avocado

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage crumbles and cook until golden brown and fragrant.

  • 3

    Toss in the fresh baby spinach and sauté for one minute until just wilted.

  • 4

    Pour the egg whites into the pan and scramble gently with a spatula until firm.

  • 5

    Serve the scramble alongside a slice of toasted sprouted grain bread and top with buttery avocado slices.

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites tossed with wilted baby spinach and savory turkey sausage, served with a side of buttery sliced avocado.

NUTRITION

391kcal
Protein
31g
Fat
18.5g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

2 oz Turkey Sausage

1/2 cup Egg Whites

2 cups Baby Spinach

1 tsp Extra Virgin Olive Oil

1/4 Avocado

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage crumbles and cook until golden brown and fragrant.

  • 3

    Toss in the fresh baby spinach and sauté for one minute until just wilted.

  • 4

    Pour the egg whites into the pan and scramble gently with a spatula until firm.

  • 5

    Serve the scramble alongside a slice of toasted sprouted grain bread and top with buttery avocado slices.