Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 0.75 cup cooked Quinoa; 1.5 cups Broccoli florets; 1 teaspoon Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 0.5 teaspoon Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to juicy perfection, served with fluffy quinoa and charred broccoli florets for a smoky finish.

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NUTRITION

Protein

42.8g

Fat

11.2g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.75 cup cooked Quinoa

1.5 cups Broccoli florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

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PREPARATION

1
Marinate chicken with lemon juice, garlic powder, and half the olive oil for 15 minutes.
2
Preheat your grill or grill pan to medium-high heat.
3
Toss broccoli florets with the remaining olive oil and a pinch of sea salt.
4
Roast the broccoli in a 400°F oven for 15-20 minutes until the edges are charred.
5
Grill the chicken breast for 6 to 7 minutes per side until the internal temperature reaches 165°F.
6
Place the fluffy cooked quinoa on a plate and top with the sliced grilled chicken.
7
Serve with the roasted broccoli on the side for a complete, clean meal.