NUTRITION

SERVINGS

INGREDIENTS

2 slice sprouted grain bread

4 oz chicken breast

1 oz fresh mozzarella cheese

2 slice tomato

4 whole fresh basil leaves

1 tbsp balsamic glaze

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Season the chicken breast with sea salt and black pepper.

• 2

  Heat a grill pan or skillet over medium-high heat and cook the chicken for 5-6 minutes per side until fully cooked through, then slice into thin strips.

• 3

  Layer one slice of sprouted grain bread with the sliced chicken, fresh mozzarella, tomato slices, and basil leaves.

• 4

  Place the second slice of bread on top and lightly brush the outside of the sandwich with olive oil.

• 5

  Place the sandwich back onto the skillet over medium heat, pressing down slightly with a spatula.

• 6

  Grill for 2-3 minutes per side until the bread is toasted and the mozzarella has melted.

• 7

  Remove from heat, open the sandwich carefully to drizzle the balsamic glaze inside, or drizzle over the top before serving.