Seared Salmon Fillet with Roasted Sweet Potato and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Salmon Fillet with Roasted Sweet Potato and Asparagus

YOUR SOLIN GENERATED RECIPE

Seared Salmon Fillet with Roasted Sweet Potato and Asparagus

Pan-seared salmon fillet served with tender roasted sweet potato cubes and charred asparagus, finished with a bright squeeze of fresh lemon.

Try 7 days free, then $12.99 / mo.

NUTRITION

502kcal
Protein
41.2g
Fat
21.9g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Wild Atlantic Salmon Fillet

1.5 cups Sweet Potato cubes

1 cup Asparagus spears

2 teaspoons Avocado Oil

1 tablespoon Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half the avocado oil and roast for 20 minutes.

  • 3

    Add the asparagus to the pan and roast for another 10 minutes until tender.

  • 4

    Heat the remaining avocado oil in a skillet over medium-high heat.

  • 5

    Season the salmon and sear for 4-5 minutes per side until the skin is crisp.

  • 6

    Plate the salmon and vegetables, finishing with a fresh squeeze of lemon juice.

Seared Salmon Fillet with Roasted Sweet Potato and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Salmon Fillet with Roasted Sweet Potato and Asparagus

YOUR SOLIN GENERATED RECIPE

Seared Salmon Fillet with Roasted Sweet Potato and Asparagus

Pan-seared salmon fillet served with tender roasted sweet potato cubes and charred asparagus, finished with a bright squeeze of fresh lemon.

NUTRITION

502kcal
Protein
41.2g
Fat
21.9g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Wild Atlantic Salmon Fillet

1.5 cups Sweet Potato cubes

1 cup Asparagus spears

2 teaspoons Avocado Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half the avocado oil and roast for 20 minutes.

  • 3

    Add the asparagus to the pan and roast for another 10 minutes until tender.

  • 4

    Heat the remaining avocado oil in a skillet over medium-high heat.

  • 5

    Season the salmon and sear for 4-5 minutes per side until the skin is crisp.

  • 6

    Plate the salmon and vegetables, finishing with a fresh squeeze of lemon juice.