Name: Savory Ground Beef and Mushroom Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 1 cup Cremini mushrooms; 0.5 medium Yellow onion; 2 cloves Garlic; 0.5 tbsp Extra virgin olive oil; 2 cups Baby spinach; 1 tbsp Tamari; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Lean ground beef sautéed with earthy cremini mushrooms and fresh spinach in a savory tamari glaze for a satisfying, one-pan meal.

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NUTRITION

Protein

52.0g

Fat

33.7g

Carbs

15.2g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 cup Cremini mushrooms

0.5 medium Yellow onion

2 cloves Garlic

0.5 tbsp Extra virgin olive oil

2 cups Baby spinach

1 tbsp Tamari

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.
2
Add the diced yellow onion and sliced cremini mushrooms to the skillet, sautéing for 5-7 minutes until the mushrooms are golden brown and the onions are translucent.
3
Push the vegetables to the side of the pan and add the ground beef to the center, breaking it apart with a wooden spoon.
4
Cook the beef until browned and fully cooked through, then stir in the minced garlic, sea salt, and black pepper for 1 minute until fragrant.
5
Pour the tamari over the beef and vegetable mixture, tossing to coat everything evenly.
6
Add the fresh baby spinach to the skillet and fold it into the beef and mushrooms until the leaves are just wilted.
7
Remove from heat and serve immediately while hot.