Name: Classic Baked Macaroni and Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz chickpea pasta shells; 0.5 cup low-fat cottage cheese; 3 oz cooked chicken breast; 0.5 oz sharp cheddar cheese; 2 tbsp unsweetened almond milk; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Baked Macaroni and Cheese

Tender chickpea pasta and diced chicken breast folded into a velvety, protein-rich cheese sauce and baked until bubbling and golden.

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NUTRITION

Protein

55.2g

Fat

11.6g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

2 oz chickpea pasta shells

0.5 cup low-fat cottage cheese

3 oz cooked chicken breast

0.5 oz sharp cheddar cheese

2 tbsp unsweetened almond milk

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

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PREPARATION

1
Preheat your oven to 375°F.
2
Boil the chickpea pasta in salted water for 2 minutes less than the package directions, then drain.
3
In a blender, combine the cottage cheese, almond milk, garlic powder, and onion powder, processing until the mixture is completely smooth.
4
In a mixing bowl, toss the cooked pasta and diced chicken breast with the blended cottage cheese sauce until evenly coated.
5
Transfer the mixture to a small oven-safe baking dish and top with the shredded sharp cheddar cheese and a sprinkle of smoked paprika.
6
Bake for 15 to 20 minutes until the cheese is melted and the edges are bubbling and slightly crisp.