Name: Mini Chicken and Cheese Quesadillas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz cooked chicken breast; 1 oz sharp cheddar cheese; 3 small corn tortillas; 1 tbsp salsa verde; 0.25 tsp cumin; 0.25 tsp chili powder; 0.25 tsp garlic powder; 1 tsp avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Mini Chicken and Cheese Quesadillas

Pan-seared mini corn tortillas filled with tender shredded chicken and melted sharp cheddar, served with a zesty salsa verde for a satisfyingly crisp finish.

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NUTRITION

Protein

46.3g

Fat

20g

Carbs

35.5g

SERVINGS

1 serving

INGREDIENTS

4 oz cooked chicken breast

1 oz sharp cheddar cheese

3 small corn tortillas

1 tbsp salsa verde

0.25 tsp cumin

0.25 tsp chili powder

0.25 tsp garlic powder

1 tsp avocado oil

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PREPARATION

1
In a small bowl, toss the shredded chicken with cumin, chili powder, and garlic powder until evenly coated.
2
Heat the avocado oil in a large non-stick skillet over medium heat.
3
Place the corn tortillas in the skillet and divide the shredded cheese evenly across one half of each tortilla.
4
Top the cheese with the seasoned chicken and fold the tortillas in half to create mini quesadillas.
5
Press down with a spatula and cook for 2-3 minutes per side until the tortillas are golden brown and the cheese is bubbly.
6
Serve immediately with a side of salsa verde for dipping.