Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 0.6 cup cooked Quinoa; 1.1 cup Broccoli florets; 1.25 tsp Olive Oil; 0.5 tbsp Lemon Juice; 0.5 tsp Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa alongside florets of charred roasted broccoli.

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NUTRITION

Protein

42.7g

Fat

12.6g

Carbs

31.9g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.6 cup cooked Quinoa

1.1 cup Broccoli florets

1.25 tsp Olive Oil

0.5 tbsp Lemon Juice

0.5 tsp Garlic Powder

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Toss broccoli florets with half the olive oil and a pinch of salt then roast for 15 minutes until the edges are slightly darkened.
3
Season chicken breast with garlic powder, salt, and pepper then grill over medium-high heat for 6 minutes per side until cooked through.
4
Warm the cooked quinoa and stir in the remaining olive oil and fresh lemon juice to brighten the flavor.
5
Slice the grilled chicken and serve over the quinoa base with the roasted broccoli florets on the side.