NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken breast

1.5 cup asparagus

1 tbsp olive oil

1 tbsp lemon juice

1 clove garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  In a small bowl, whisk together the olive oil, lemon juice, minced garlic, dried oregano, sea salt, and black pepper to create the marinade.

• 2

  Place the chicken breast and trimmed asparagus in a shallow dish and pour the marinade over them, tossing to ensure everything is evenly coated.

• 3

  Preheat your grill or a heavy grill pan over medium-high heat until it is hot.

• 4

  Place the chicken on the grill and cook for 5-6 minutes per side, or until the internal temperature reaches 165°F.

• 5

  During the last 4 minutes of chicken cooking time, add the asparagus to the grill and cook, turning occasionally, until lightly charred and tender-crisp.

• 6

  Remove from the heat and let the chicken rest for 3 minutes before serving alongside the grilled asparagus.