Name: Raspberry Vanilla Bean Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 scoop Vanilla protein powder; 0.5 cup Nonfat Greek yogurt; 1.5 cup Frozen raspberries; 1 cup Unsweetened almond milk; 1 tbsp Chia seeds; 1 tsp Vanilla bean paste; 0.5 cup Ice cubes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Raspberry Vanilla Bean Protein Smoothie

Blended frozen raspberries and Greek yogurt create a silky, vibrant shake infused with aromatic vanilla bean.

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NUTRITION

Protein

57.2g

Fat

10.1g

Carbs

45.8g

SERVINGS

1 serving

INGREDIENTS

1.5 scoop Vanilla protein powder

0.5 cup Nonfat Greek yogurt

1.5 cup Frozen raspberries

1 cup Unsweetened almond milk

1 tbsp Chia seeds

1 tsp Vanilla bean paste

0.5 cup Ice cubes

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PREPARATION

1
Pour the unsweetened almond milk and nonfat Greek yogurt into a high-speed blender base.
2
Add the vanilla protein powder, chia seeds, and vanilla bean paste to the liquid.
3
Add the frozen raspberries and ice cubes on top to ensure a smooth blend.
4
Secure the lid and blend on high for 45-60 seconds until the consistency is silky and uniform.
5
Pour the shake into a chilled glass and serve immediately.