Sheet Pan Lemon Herb Salmon and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Salmon and Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Salmon and Broccoli

Oven-roasted salmon fillets and crispy gold potatoes seasoned with zesty lemon and fresh dill for a vibrant, nutrient-dense dinner.

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NUTRITION

522kcal
Protein
45.5g
Fat
28.0g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

0.5 cup Gold potato

1 cup Broccoli florets

1 tsp Olive oil

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tsp Dried dill

1 tsp Garlic powder

0.5 whole Lemon

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Place the cubed gold potatoes on the pan, drizzle with half of the olive oil, and season with half of the salt and garlic powder.

  • 3

    Roast the potatoes for 15 minutes until they begin to soften and turn golden.

  • 4

    Carefully remove the pan from the oven, push the potatoes to one side, and place the salmon fillet and broccoli florets on the other side.

  • 5

    Drizzle the remaining olive oil over the salmon and broccoli, then season the entire pan with the dill, pepper, and remaining salt and garlic powder.

  • 6

    Place lemon slices on top of the salmon and roast for an additional 12-15 minutes until the salmon flakes easily and the broccoli is tender.

Sheet Pan Lemon Herb Salmon and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Salmon and Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Salmon and Broccoli

Oven-roasted salmon fillets and crispy gold potatoes seasoned with zesty lemon and fresh dill for a vibrant, nutrient-dense dinner.

NUTRITION

522kcal
Protein
45.5g
Fat
28.0g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

0.5 cup Gold potato

1 cup Broccoli florets

1 tsp Olive oil

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tsp Dried dill

1 tsp Garlic powder

0.5 whole Lemon

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Place the cubed gold potatoes on the pan, drizzle with half of the olive oil, and season with half of the salt and garlic powder.

  • 3

    Roast the potatoes for 15 minutes until they begin to soften and turn golden.

  • 4

    Carefully remove the pan from the oven, push the potatoes to one side, and place the salmon fillet and broccoli florets on the other side.

  • 5

    Drizzle the remaining olive oil over the salmon and broccoli, then season the entire pan with the dill, pepper, and remaining salt and garlic powder.

  • 6

    Place lemon slices on top of the salmon and roast for an additional 12-15 minutes until the salmon flakes easily and the broccoli is tender.