Name: Crispy Turkey Bacon Egg White Wrap with Baby Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 3 slices Turkey Bacon; 1 large Whole Wheat Tortilla; 1 cup Baby Spinach; 1 oz Avocado; 1 tsp Olive Oil

Crispy Turkey Bacon Egg White Wrap with Baby Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Egg White Wrap with Baby Spinach

Pan-seared egg whites and turkey bacon rolled into a whole wheat tortilla with fresh baby spinach and creamy avocado.

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NUTRITION

Protein

32.1g

Fat

21.3g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 slices Turkey Bacon

1 large Whole Wheat Tortilla

1 cup Baby Spinach

1 oz Avocado

1 tsp Olive Oil

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PREPARATION

1
Place the turkey bacon in a non-stick skillet over medium heat and cook until crispy, then set aside on a paper towel.
2
Wipe the skillet and add olive oil over medium-low heat.
3
Add the baby spinach to the pan and sauté briefly until just wilted.
4
Pour the egg whites into the skillet with the spinach and scramble gently until fully set and fluffy.
5
Warm the whole wheat tortilla in a separate dry pan or microwave for 15 seconds until pliable.
6
Layer the scrambled egg whites, spinach, and crispy turkey bacon in the center of the tortilla.
7
Top with sliced avocado and roll the tortilla tightly into a wrap.
8
Optional: Place the wrapped tortilla back in the skillet for 30 seconds per side to seal and add a light crunch.