Name: Baked Buffalo Chicken Dip with Blue Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Cooked shredded chicken breast; 0.5 cup Nonfat Greek yogurt; 3 tbsp Buffalo sauce; 1.5 tbsp Blue cheese crumbles; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 1.5 cup Celery sticks; 0.5 cup Carrot sticks; 1 tbsp Sliced green onions

Baked Buffalo Chicken Dip with Blue Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Buffalo Chicken Dip with Blue Cheese

Shredded chicken breast baked in a creamy, tangy buffalo sauce and topped with pungent blue cheese crumbles, served with crisp celery and carrot sticks.

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NUTRITION

Protein

46.3g

Fat

11.2g

Carbs

21.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Cooked shredded chicken breast

0.5 cup Nonfat Greek yogurt

3 tbsp Buffalo sauce

1.5 tbsp Blue cheese crumbles

0.25 tsp Garlic powder

0.25 tsp Onion powder

1.5 cup Celery sticks

0.5 cup Carrot sticks

1 tbsp Sliced green onions

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
In a medium mixing bowl, combine the shredded chicken breast, nonfat Greek yogurt, buffalo sauce, garlic powder, and onion powder until well incorporated.
3
Transfer the mixture into a small oven-safe baking dish and spread it into an even layer.
4
Sprinkle the blue cheese crumbles evenly over the top of the chicken mixture.
5
Bake for 15 to 20 minutes, or until the dip is heated through and the edges are bubbling.
6
Remove from the oven and garnish with the sliced green onions.
7
Serve immediately with the fresh celery and carrot sticks for dipping.