Name: Blueberry Greek Yogurt Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Greek yogurt; 0.5 cup Low-fat cottage cheese; 0.5 cup Fresh blueberries; 30 gram Coles protein coco puffs; 1 tbsp Hemp seeds; 0.25 tsp Vanilla extract; 0.25 tsp Ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Blueberry Greek Yogurt Protein Bowl

Creamy Greek yogurt and cottage cheese whipped together for a velvety base, topped with bursting fresh blueberries and crunchy protein cocoa puffs.

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NUTRITION

Protein

44g

Fat

Carbs

50g

SERVINGS

1 serving

INGREDIENTS

1 cup Greek yogurt

0.5 cup Low-fat cottage cheese

0.5 cup Fresh blueberries

30 gram Coles protein coco puffs

1 tbsp Hemp seeds

0.25 tsp Vanilla extract

0.25 tsp Ground cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the Greek yogurt and cottage cheese into a mixing bowl.
2
Add the vanilla extract and ground cinnamon, then whisk until the base is smooth and creamy.
3
Transfer the mixture to a serving bowl and arrange the fresh blueberries on top.
4
Finish by sprinkling the protein coco puffs and hemp seeds over the bowl for a satisfying texture.