Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Hemp Hearts; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A chilled blend of whipped Greek yogurt and vanilla protein topped with fresh berries and nutty hemp hearts for a velvety finish.

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NUTRITION

Protein

42g

Fat

5.5g

Carbs

21.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt, vanilla protein powder, and vanilla extract into a medium mixing bowl.
2
Use a hand mixer or a vigorous whisk to whip the ingredients together until the mixture is light, airy, and completely smooth.
3
Transfer the whipped mousse into a serving bowl or decorative glass.
4
Top the mousse with the fresh or thawed mixed berries and a sprinkle of hemp hearts.
5
Serve immediately or chill in the refrigerator for 15 minutes to allow the texture to set into a firm mousse.