Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Chicken Breast; 140g Cooked Quinoa; 1 cup Broccoli Florets; 1.5 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1 clove Garlic

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to perfection, served over fluffy quinoa with oven-roasted broccoli florets and a touch of charred garlic.

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NUTRITION

Protein

43.4g

Fat

13.7g

Carbs

37.5g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Breast

140g Cooked Quinoa

1 cup Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

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PREPARATION

1
Preheat oven to 400°F and heat a grill or grill pan to medium-high.
2
Toss broccoli florets with half the olive oil, minced garlic, salt, and pepper, then roast for 15-20 minutes until tender.
3
Season the chicken breast with lemon juice, the remaining olive oil, and your favorite dry herbs.
4
Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F and it shows beautiful char marks.
5
Fluff the pre-cooked quinoa and plate it alongside the grilled chicken and roasted broccoli for a balanced meal.