Name: Baked Sweet Potato Fries with Garlic Aioli and Roasted Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz Chicken breast; 1 medium Sweet potato; 0.5 cup Nonfat Greek yogurt; 1 tbsp Extra virgin olive oil; 1 clove Garlic; 1 tsp Lemon juice; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried oregano; 0.5 tsp Garlic powder

Baked Sweet Potato Fries with Garlic Aioli and Roasted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Sweet Potato Fries with Garlic Aioli and Roasted Chicken

Oven-roasted sweet potato wedges and herb-seasoned chicken breast strips served with a creamy, zesty garlic yogurt aioli for a satisfying and crisp finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

55.8g

Fat

18.0g

Carbs

36.2g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken breast

1 medium Sweet potato

0.5 cup Nonfat Greek yogurt

1 tbsp Extra virgin olive oil

1 clove Garlic

1 tsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

0.5 tsp Garlic powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400°F and line a large baking sheet with parchment paper.
2
Slice the sweet potato into 1/2-inch thick fries and cut the chicken breast into even strips.
3
Toss the sweet potato fries and chicken strips with olive oil, sea salt, black pepper, dried oregano, and garlic powder in a large bowl.
4
Spread the fries and chicken in a single layer on the prepared baking sheet, ensuring they are not crowded.
5
Bake for 22 minutes, flipping halfway through, until the chicken is golden and the potatoes are tender.
6
While roasting, whisk together the Greek yogurt, minced garlic, and lemon juice in a small bowl to create the aioli.
7
Serve the hot fries and chicken immediately with the chilled garlic aioli on the side.