Name: Egg White and Spinach Scramble with Grilled Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 1 ounce Grilled Chicken Breast, diced; 2 cups Fresh Spinach; 2 teaspoons Extra Virgin Olive Oil; 1/2 cup Red Bell Pepper, chopped; 1.5 ounces Avocado, sliced

Egg White and Spinach Scramble with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Chicken

Fluffy egg whites scrambled with lean grilled chicken and vibrant spinach, topped with a slice of creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

32.3g

Fat

16.9g

Carbs

11.8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1 ounce Grilled Chicken Breast, diced

2 cups Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

1/2 cup Red Bell Pepper, chopped

1.5 ounces Avocado, sliced

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
2
Add the chopped red bell peppers and sauté for 2-3 minutes until they begin to soften.
3
Stir in the diced grilled chicken and fresh spinach, cooking just until the spinach starts to wilt.
4
Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.
5
Gently scramble the mixture with a spatula until the egg whites are fully set and opaque.
6
Transfer the scramble to a plate and top with fresh avocado slices before serving.