Name: Silky Protein Yogurt with Cocoa and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 10 grams Chocolate Whey Protein Isolate; 1 tablespoon Unsweetened Cocoa Powder; 0.5 cup Fresh Raspberries; 1 teaspoon Chia Seeds

Silky Protein Yogurt with Cocoa and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt with Cocoa and Berries

Whisked Greek yogurt and dark cocoa topped with tart raspberries and a sprinkle of chia seeds for a velvety finish.

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NUTRITION

Protein

40.4g

Fat

3.6g

Carbs

22.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10 grams Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

0.5 cup Fresh Raspberries

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized chilled mixing bowl.
2
Sift the cocoa powder and whey protein isolate into the yogurt to prevent any dry clumps from forming.
3
Using a whisk or a silicone spatula, fold and then vigorously whip the mixture until it reaches a uniform, glossy consistency.
4
Taste the mixture and add a drop of liquid stevia or monk fruit if additional sweetness is desired.
5
Transfer the protein yogurt to a serving glass or bowl.
6
Top with fresh raspberries and a light sprinkle of chia seeds for added texture.
7
Serve immediately or let it set in the refrigerator for ten minutes for a thicker, mousse-like experience.