Name: Greek Yogurt Parfait with Crunchy Granola and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 0.33 cup Low-Sugar Granola; 0.5 cup Mixed Berries; 0.5 tablespoon Hemp Hearts

Greek Yogurt Parfait with Crunchy Granola and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Crunchy Granola and Mixed Berries

Layered non-fat Greek yogurt and fresh mixed berries topped with nutrient-dense hemp hearts and toasted granola.

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NUTRITION

Protein

35.1g

Fat

12.3g

Carbs

46.1g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.33 cup Low-Sugar Granola

0.5 cup Mixed Berries

0.5 tablespoon Hemp Hearts

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PREPARATION

1
Spoon the non-fat Greek yogurt into a bowl or a wide-mouth mason jar.
2
Stir the hemp hearts into the yogurt to distribute the healthy fats and protein evenly.
3
Rinse the mixed berries and pat them dry before scattering them over the yogurt base.
4
Finish the parfait by sprinkling the granola on top for a satisfyingly toasted crunch.