YOUR SOLIN GENERATED RECIPE
Seared Sirloin Steak with Garlic Green Beans and Mashed Cauliflower
Pan-seared sirloin steak paired with buttery mashed cauliflower and crisp-tender garlic green beans, finished with a sprinkle of flaky sea salt.
INGREDIENTS
6 oz Top Sirloin Steak
200g Cauliflower Florets
125g Green Beans
2 tsp Olive Oil
1 tbsp Nonfat Greek Yogurt
2 cloves Garlic
PREPARATION
Steam the cauliflower florets until they are fork-tender, then drain them well to remove excess moisture.
Pat the sirloin steak completely dry with paper towels and season both sides generously with salt and black pepper.
Heat one teaspoon of olive oil in a cast-iron skillet over medium-high heat and sear the steak for 4 to 5 minutes per side for medium-rare.
Remove the steak from the pan and let it rest on a cutting board for 5 minutes to keep the juices inside.
In the same skillet, add the remaining teaspoon of olive oil and sauté the green beans and minced garlic until the beans are crisp-tender.
While the beans cook, mash the steamed cauliflower with the Greek yogurt and a pinch of salt until smooth and creamy.
Slice the steak against the grain and serve immediately alongside the mashed cauliflower and garlic green beans.