Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 20 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon Chia Seeds; 10 grams Sliced Almonds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt blended with vanilla protein and topped with fresh mixed berries and toasted sliced almonds for a velvety finish.

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NUTRITION

Protein

43.8g

Fat

7.2g

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

20 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Chia Seeds

10 grams Sliced Almonds

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder to ensure a smooth texture without clumps.
3
Whisk the mixture vigorously until the powder is fully incorporated and the pudding is silky.
4
Stir in the chia seeds and let the mixture rest for 5 minutes to allow them to swell and thicken the pudding.
5
Gently fold in half of the mixed berries.
6
Transfer the pudding to a serving bowl or glass jar.
7
Top with the remaining berries and the sliced almonds for a satisfying toasted crunch.