Grilled Chicken Breast with Crisp Spinach Salad and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crisp Spinach Salad and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crisp Spinach Salad and Quinoa

Lemon-marinated chicken breast grilled until juicy and served over a bed of fresh baby spinach and fluffy quinoa with a bright, zesty vinaigrette.

Try 7 days free, then $12.99 / mo.

NUTRITION

450kcal
Protein
49.1g
Fat
15.8g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Chicken Breast

0.5 cup cooked Quinoa

2 cups Baby Spinach

2 teaspoons Extra Virgin Olive Oil

0.5 cup Cherry Tomatoes

0.5 cup sliced Cucumber

1 tablespoon Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and dried oregano.

  • 2

    Grill the chicken over medium-high heat for 6-7 minutes per side until fully cooked.

  • 3

    While chicken is grilling, whisk together the olive oil and lemon juice in a small bowl.

  • 4

    In a large bowl, combine the fresh baby spinach, cooked quinoa, halved cherry tomatoes, and sliced cucumbers.

  • 5

    Drizzle the lemon vinaigrette over the salad and toss gently to coat.

  • 6

    Slice the grilled chicken and place it on top of the salad to serve.

Grilled Chicken Breast with Crisp Spinach Salad and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crisp Spinach Salad and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crisp Spinach Salad and Quinoa

Lemon-marinated chicken breast grilled until juicy and served over a bed of fresh baby spinach and fluffy quinoa with a bright, zesty vinaigrette.

NUTRITION

450kcal
Protein
49.1g
Fat
15.8g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Chicken Breast

0.5 cup cooked Quinoa

2 cups Baby Spinach

2 teaspoons Extra Virgin Olive Oil

0.5 cup Cherry Tomatoes

0.5 cup sliced Cucumber

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and dried oregano.

  • 2

    Grill the chicken over medium-high heat for 6-7 minutes per side until fully cooked.

  • 3

    While chicken is grilling, whisk together the olive oil and lemon juice in a small bowl.

  • 4

    In a large bowl, combine the fresh baby spinach, cooked quinoa, halved cherry tomatoes, and sliced cucumbers.

  • 5

    Drizzle the lemon vinaigrette over the salad and toss gently to coat.

  • 6

    Slice the grilled chicken and place it on top of the salad to serve.