Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 175g Nonfat Greek Yogurt; 15g Chocolate Protein Powder; 1 tbsp Cocoa Powder; 1 tsp Chia Seeds; 20g Fresh Raspberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whisked Greek yogurt and chocolate protein powder chilled into a thick mousse, topped with fresh raspberries for a velvety smooth finish.

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NUTRITION

Protein

32.5g

Fat

3.5g

Carbs

14.8g

SERVINGS

1 serving

INGREDIENTS

175g Nonfat Greek Yogurt

15g Chocolate Protein Powder

1 tbsp Cocoa Powder

1 tsp Chia Seeds

20g Fresh Raspberries

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt, chocolate protein powder, and unsweetened cocoa powder.
2
Whisk vigorously or use a hand mixer until the mixture is completely smooth and aerated.
3
Stir in the chia seeds to add a hint of texture and healthy fats.
4
Transfer the pudding to a serving bowl and refrigerate for at least 30 minutes to allow it to set.
5
Top with fresh raspberries just before serving for a bright, tart finish.